Sandy Hutchinson Nunns

Counselling | psychotherapy | therapeutic creative writing

Sandy Hutchinson Nunns

Welcome and thank you for visiting my website. My name is Sandy Hutchinson Nunns and I am a psychotherapist and counsellor providing both short- and long-term therapy to adult individuals in Brighton.

My Philosophy

My original training in psychology allows me to see what an all encompassing tool Transactional Analysis is. By using its toolbox I can incorporate the philosophies of the major schools of psychology such as psychodynamic and cognitive behaviourism into my practice. My theology background enriches my approach to my transpersonal work.

Almost all psychotherapy models are in some way connected to psychoanalysis, if only in opposition to its principles; TA being particularly flexible in its dynamic approach to issues relating to early socialisation and ongoing communication. I love to use it as a deconstruction tool, to find out if what comes out of our mouths is what lands in the other person’s ears.

TA also allows me to work cognitively with a person’s understanding of the world and behaviourally with what they physically do. My shorthand for this is

A: Affect or feeling

B: Behaviour or doing

C: Cognition or thinking.

TA is more than this though, it is a model in a social context. I can use the same tools to look at cultural and social experience to explore experiences of class, gender, sexuality, religion and so on. I do a lot of work with women who have experienced difficult relationships, helping them see the patterns and what can prevent repeating them. I also work with couples who are looking at ways to communicate more effectively and find different ways to be together.

And for me all comes together in the narrative – what is TA but the original narrative therapy? Narrative psychology, according to social constructionism, is about each of us negotiating a life story that is to some extent constrained by the life stories of others. The more I learn and explore, the closer I come to this view, that the Self – that thing we name as ‘who we are’ – is not a fixed thing that may be damaged and broken, with the role of psychotherapy to glue it back together. Instead, I support the idea of personal agency; this is your story and you can rewrite the script. You can challenge and redecide and make a better sense of where you are and where you are going.

About Me

I grew up in Cumberland and came south in the 1980’s. I lived in that secret strip alongside the Solway Firth between the mountains and the sea. The men in my family were coal miners, but I mined the local village library!

By the time I was 10, I had read all the books in the children’s shelves, Arthur Ransome, Biggles included and with the connivance of the spinster librarian, I started to devour Jean Plaidy and as soon as I could, Denis Wheatley and James Bond with equal relish.

I attended the local Grammar School where I soaked up the learning, but also began to understand that I was different. My divorced mother had recently remarried and we now lived in a council house with electricity and indoor plumbing – a luxury I’d spent my first eleven years without.

Sandy Hutchinson Nunns, counsellor

After Grammar School, my mother wanted me to get a job in an office, but I trained as a nurse – university or teacher training college being unthinkable in my family. I married early and, after a couple of years in New Zealand as a £10 pom, I returned to a renamed West Cumbria to raise my two children.

When the youngest went to school, I worked as a social worker with the elderly and with difficult teenagers and gradually started studying with the Open University. Through my OU tutor, I found work teaching at the local tech where I subsequently gained my teaching qualification.

Side by side with this, I was also studying Transactional Analysis with Mary Cox. It was sheer coincidence that I found her classes, and I was in fact the only local resident there, all the others were from outside the area and had moved to Cumbria. Mary went on to become a leading international TA practitioner, but I remember the early days with affection. As was the way in those early days, Mary was my trainer, therapist, supervisor and workshop leader all at the same time. She began her own formal TA training during this time; few people had qualifications, but she was always a gifted practitioner and I was fortunate to have her guidance. Without her insightful and loving help, my life would have been so different.

After my first marriage ended, I put aside my OU studies and took an undergraduate degree in Developmental Psychology at Sussex. When I started, a first degree in psychology was a pre requisite for a psychotherapist, by the time I finished, it was no longer the case, but I gained so much as a therapist from having an academic psychology background, that I’m not sorry I did that.

It was at Sussex that I met my wonderful second husband and we have now been together for over 33 years. Those years have been a time of constant learning. I took a job teaching ‘A’ level psychology and ‘A’ level philosophy of religion. I had become interested in feminist theory at Sussex and that led me to study the role of the female in religion with the late Asphodel Long, accredited by University of Wales, Lampeter. That in turn led me to combine my love of mythology and writing and therapy in my MA – TA, writing, teaching and therapy all in one wonderful, exciting swirl.

Along the way I’ve read every important female fantasy writer and now urban fantasy writers. If you are unfamiliar try Marion Zimmer Bradley, Ursula le Guin, Kelley Armstrong, Patricia Briggs and the daddy of them all, Charles de Lint. In these pages you will not only find wonderful stories of various levels of escapism, and intellectual level, but always underneath these authors are looking at problems in our society. By placing the tale in universe not our own, the authors are free to explore things we can not, constrained as we are by our biology and psychological processes. Happy reading!

Qualifications & training

Psychotherapy

  • Accredited Transactional Analysis Practitioner (psychotherapy speciality). This requires a full clinical training of at least 4 years duration.
  • Diploma in Transactional Analysis Psychotherapy (with distinction)
  • Member British Association of Counselling and Psychotherapy (accredited)

Academic

  • BA Developmental Psychology, University of Sussex
  • MA Creative Writing and Personal Development, University of Sussex (dissertation with distinction)
  • Certificate in Feminist Theology, University of Wales, Lampeter
  • Open University, Specialist Courses in ‘An Ageing Population’ and ‘Conflict in the Family’ as well as Social Sciences Foundation

My Location

I work in a quite and confidential space in Saltdean, Brighton which is easily accessible to clients from the surrounding areas such as Seaford, Newhaven, Kemptown, Shoreham-by-sea, Hove, Worthing, Lewes and Hassocks.

Since lockdown a significant number of people contact me on FaceTime.

Sessions & Fees

ServiceS Offered

Individuals (over 16)

Couples

Family work

Therapeutic Creative Writing

I have a specialist interest in working with trainee counsellors and therapists

SESSION TIMES

Sessions are for one hour (groups individually timed). If you are late, it may not be possible to extend the time beyond the expected finishing time. As I do not have a waiting room, there is no available space to wait if you arrive early and I may not be available to answer the doorbell or telephone before your appointment time.


FEES

If you anticipate a financial problem, please let me know. It is often possible to negotiate a plan, but I need to know before a crisis develops.

Counselling Brighton

CANCELLATION POLICY

To cancel a session, one week’s notice is usually required. To cancel a session without two days notice, the full fee remains payable.

CODE OF PRACTISE

I follow Code of Practise of United Kingdom of Transactional Analysis (UKTA) and the British Association of Counsellors and Psychotherapists. My work is insured and supervised to their standards.

Get in touch

You can telephone and leave a message at any reasonable time.


Address: Saltdean, Brighton

Email

Phone: 01273 300016


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